Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, April 14, 2020

Fathers may share advice about depression

What type of advice would a father give about postpartum depression?


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Wednesday, November 25, 2015

You deserve to be happy.... Like me!


I wanted to change, but how do I achieve a change in my life that will last a long time?

I had to figure out what were my beliefs and my values. I realized that with my belief & value system, I could not try to achieve what I wanted in life, and still make everyone around me happy. This is when I changed my focus to what makes ME happy.

We can’t “try” to change something about ourselves, because it's in our BELIEF system. We must be COMMITTED to changing a behavior in our life that we no longer need. We must try to understand “why” we want to change. Is the reason to change important enough to you? Will challenging your beliefs be beneficial to your life?

Maybe the thing that you want to change in your life was actually helpful to you at some point, to deal with certain situations? However, as we grow with our experiences, our life requires a new tool for our new level of life that we desire. 

This doesn’t mean that our old habits were “bad” or not useful. This just means that you no longer have a need for a certain behavior or habit after you’re ready to grow as a person. 

It’s OK to challenge your beliefs. It’s OK to create a new belief system that works for you. I like to model many of my beliefs after the patterns of people that have accomplished what I seek to accomplish. If Napoleon Hill, Anthony Robbins, and Mahatma Gandhi said it, I will consider their perspectives because I value their teachings. 

Who do you spend time with? This is who you will become. You need a mentor or group of people that share the same behaviors that you’d like to develop. 

We need to RAISE our standards. It’s easy to look good in front of people that are doing less than you. Find people that allow you to grow into a better you. Don’t be held down by the mentality of lesser thinking people that try to waste your valuable time with tasks that don’t help you meet your goals.

When was the last time you were excited about something? What motivates you? What makes you happy? *Really think about it.

There is NO “right” or “wrong” when you want to change.

You need to FOCUS on your desired results. Think about the good things that will happen when you change. That is what you’ll achieve. What do you want? How bad do you want it? What are you willing to sacrifice to get what you want?

CHANGE requires MASSIVE ACTION toward what you want. 

No massive action in life = No change in life. 

Everyone has a different talent that they’re blessed with. If you want to get “better” at anything that is not a natural talent of yours, a new skill can be developed. YES, it can. Are you willing to FOCUS and LEARN something new? If you are willing to commit, you will learn. 

YOU deserve to WIN! YOU deserve SUCCESS!

PROGRESS = HAPPINESS 
*Start making progress. You KNOW what needs to be done. Do it!

Very respectfully,

George Ohan
Entrepreneur
Puerto Rico

Mr. Jax chillin in Puerto Rico.

Wednesday, October 7, 2015

Fun path to success & happiness for all people

This is "Crossfit for the brain." - You must commit 30 minutes daily.

You want to be happy?  
You want to be successful?
But, how? .....Read Below

There is a system for your mind to build what it takes to be successful.  
Would you be willing to invest 30 minutes of your day to build a more happy you?

This did not come into being by accident or a fluke.
TrueFortune Cookies concept was conceived, created, designed and brought to life by a man who not only is a visionary but a rocket scientist, mechanical engineer, designer, psychologist, marriage and family therapist, hypnotherapist, counselor, marketing executive - and entrepreneur.

TrueFortune Cookies was only one of many creations and inventions (holder of 10 patents) that its creator is responsible for, some of these accomplishments include:

Lunar Excursion Module - Supervised the mechanical design for the rocket engine for this space vehicle which landed the first astronauts on the moon.  This engine had a 10/1 variable thrust and is the only engine ever produced in the U.S. with a variable thrust.

Satellites - Designed a hermetically-sealed explosive release mechanism for satellites.

London’s Millennium Bridge - Designed the hermetically-sealed damper with infinite life that was later used to control pedestrian-induced vibrations on the bridge.  Previous to the installation of the dampers the bridge swayed so much that it couldn’t be used.

Ships - Invented a system for supporting the inertial systems of ships to protect them from depth charge-induced shock, yet allow them to retain very precise alignment.

Chatty Cathy Doll - Designed the talking mechanism for this doll which was the very first talking mechanism ever for dolls that could utter multiple sentences.


STEP #1 - Sign up for FREE 

MEET DAVID LEE
The Early Years
Lee was born and raised in Chicago, Illinois.  He migrated to California to attend California Institute of Technology (Cal Tech) in Pasadena where he received a Bachelor of Science degree in Mechanical Engineering.  During that time, he was married and subsequently had three children.  Years later, he would continue his education at the University of Southern California (USC) from which he obtained a Ph.D in mechanical engineering, and much later a Masters degree in Counselor Education.  While at USC, he was a member of the Alpha Sigma Lambda Scholarship Society.

Work HistoryDuring the course of his professional career, which has spanned six decades, Lee amassed a diversified background of work experience, ranging from research and science to manufacturing and psychological counseling to self-help education and marketing.  It has been a career distinguished not only by its diversity but by a record of innovation and creative achievements.

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A brief review of his work experience:
· Garrett AiResearch (Designer) - His first work position, Lee designed the test equipment that ensured that motors, turbines and other
   engine parts worked properly.
· Firestone Tire and Rubber (Designer) - Working in its Guided Missile Division, Lee designed rocket engines, valves and other parts for the Corporal II missile, the nation’s first ballistic missile.
· Weber Aircraft (Designer) - Lee designed ejection seats for the B52 airplane.
· Mattel (Designer) - Lee designed the talking mechanism for the Chatty Cathy doll.

Ramo Woolridge (Section Head) - Working in its Space Technology Laboratories Division, Lee was in charge of all design for the mechanical portions of the LEM engine which was the one that landed astronauts on the moon.  He was also responsible for the design of valves, release mechanisms, unique vacuum chambers that simulate space as well as rocket engines.  For one project, he flew for three weeks in the Zero Gravity aircraft at Wright Patterson Air Force Base (see photos).

Mechanics Research, Inc. (Vice President R&D/Marketing) - Lee joined the company as its seventh employee and eventually become a part owner.  

Taylor Devices (West Coast Technical Director) - During his employment with this company, which manufacturers dampers and shock absorbers, Lee invented and patented several products.  He also functioned in marketing and sales and was   awarded salesman of the year for the United States.

Marriage and Family Therapist/Private Practice - After receiving his degree from USC, Lee opened a practice in Beverly Hills and counseled individuals and couples.

Hypnotherapist/Private Practice - Lee obtained a licensed from the state of California and began using hypnotherapy in his practice.  This led to him creating and producing a series of “Guided Relaxation” audio tapes which he marketed on subjects such as losing weight, relieving stress and stopping smoking, etc.  

Government Consultant - Lee occasionally consulted for various government entities.  One such assignment resulted in the  Los Angeles City Council starting a seismic vulnerability evaluation program for all structures in the city.

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The Present
TrueFortune Cookies is now Lee’s passion and focus.  Noting that his wife’s opinion on his new endeavor was something to the effect of why was he doing it and couldn’t he find something useful to do, he offered this assessment:
“As long as I can remember my entire adult life has been productive.  I have designed innumerable rather complicated machines and patented many of them.  I have been responsible and relatively inoffensive (with a few lapses).  The TrueFortune Cookie is my very first venture with no purpose, no redeeming value and no prospect of remuneration.  I’m old enough to have given up saving for my old age, old enough to have more sense but not old enough to stop caring - so let’s have some fun!
The Future
To be determined…but if Lee’s past history is any barometer, it won’t be dull and it will be meaningful!

STEP #1 - Sign up for FREE 
"Crossfit for the Brain" - You'll receive an inspiring and inappropriate daily message.  :-)

STEP #2 - Read the Blogs
Ending Depression

STEP #3 - Listen to guided meditation (of your choice) DAILY
Prosperity - 

STEP #4 - Download "The Happiness Handbook"
The Art of Beneficial Change